Turn toward what’s true. Build a life that can hold you.
I work with people who are ready for real change—the kind that requires honesty, responsibility, and emotional courage.
My approach is warm, direct, and deeply respectful. Together we build emotional stability, secure connection, and a nervous system that can hold more life—more love, more purpose, more truth.
Accepting new California clients (individuals, couples, & adult family members).
WHAT I DO
I help people who are:
• navigating intense relationship dynamics
• healing from emotional shut-down, reactivity, or overwhelm
• rebuilding trust and communication in partnership
• integrating motherhood, identity shifts, birth transitions, or loss
• unraveling survival patterns and nervous system defenses
• longing for a life that feels real, grounded, connected, and purposeful
This is therapy for people who feel life deeply and desire to meet it fully.
AREAS OF FOCUS
• Relationship & attachment repair
• Emotional regulation & nervous system resilience
• Postpartum transitions & maternal mental health
• High-sensitivity, overthinking patterns, & ADHD
• Somatic integration & mind-body connection
• Family of origin conditioning & boundary work
• Relational leadership & depth-oriented self-development
MY APPROACH
We work with both structure and soul—the psychology of how you’re wired and the deeper truth of who you are becoming. Our work is present-moment, nervous-system aware, and relational at the core. Sessions are spacious, honest, and experiential.
I integrate:
• Attachment & relational science (PACT, RLT influence)
• Somatic, mindfulness and trauma-informed care (Hakomi)
• Depth perspective and pattern awareness
• Nervous system repair & practical behavioral change
• Compassionate but direct feedback
More than surface-level coping skills. This is precision work that creates durable change.
WORKING TOGETHER
I work with a small number of committed clients who value depth, emotional honesty, and personal responsibility. This work moves best when there is mutual respect, integrity, and readiness.
• 50-minute individual sessions – $250
• Couples sessions available (90-minute sessions recommended)
• Private intensives by request
• Private pay practice · Superbills available for reimbursement
• Secure teletherapy for residents of California